pizzaloves360
pizzaloves360 pizzaloves360
  • 02-10-2020
  • Health
contestada

Using the chart below, fill out how Nick can improve his Running and Lifting goals while utilizing the FITT Principle.

Using the chart below fill out how Nick can improve his Running and Lifting goals while utilizing the FITT Principle class=

Respuesta :

nataliar666
nataliar666 nataliar666
  • 02-10-2020

Running:

F- Take a run every morning

I- Moderate to high intensity

T-20-30 minutes

T-sprinting

Lifting:

F- 4 sessions a week

I-Moderate to high intensity

T-60 minutes per workout

T-benching and weights

Answer Link
venegas702 venegas702
  • 07-10-2020
Take a run every morning
Answer Link

Otras preguntas

What are the three principal classes of musical instruments?
On Monday, a local hamburger shop sold a combined total of 426 hamburgers and cheeseburgers. The number of cheeseburgers sold was two times the number of ham
y=(3)/(10-x) Solve for x.
I start with 9-2x widgets. Each day, I produce 2x+1 widgets, and destroy 3-x widgets. After three days, how many widgets am I left with, in terms of x?
should color and design be used in emails
what is a material's ability to be dissolved in a solvent? A saturation, B solvent
during flashbacks you experience what?
The sum of three consecutive odd integers is 72 more than the smaller integer. What are the integers? plz show work.ASAP
How does scientific notation make it easier to perform computations with very large or very small numbers
In what ways did native peoples transform North America environment before European colonization