KKhan49331 KKhan49331

04-01-2018
Health

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glucose potassium and other electrolytes that are lost during exercise are replenished by

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frydillon frydillon

04-01-2018

Gatorade or poweraid and probably water

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crazydragon2298 crazydragon2298

04-01-2018

Eating fruits and vegetables rich in the proteins you just mentioned. For potassium I highly recommend the banana. For the others I'm not so sure.

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