aarcoren1215 aarcoren1215

04-04-2018
Health

contestada

which of the following would be the best target heart rate for a person wanting a good aerobic workout program

Respuesta :

haneylia haneylia

04-11-2019

The American Heart Association recommends a target heart rate of around 50-70% of maximum for beginners and 70-85% of maximum for vigorous exercise. Max heart rate can be estimated using the formula 207 - (Age)(0.7).

Answer Link

Otras preguntas

a kite has vertices at (2, 4), (5, 4), (5, 1), and (0, –1). what is the approximate perimeter of the kite? round to the nearest tenth. 11.3 units 13.6 units 16.

the following graph describes function 1, and the equation below it describes function 2: function 1 graph of function f of x equals negative x squared plus 8 m

the price of a gallon of unleaded gas was $2.79 yesterday. today, the price rose to $2.85 . find the percentage increase. round your answer to the nearest tenth

which law did the most to open western territory to american settlers

what sphere is the earths crust a part of

when you write a short story, why might you use a thesaurus to look up synonyms of descriptive words?

How are the words such as first although in there for used? A. As prepositions B. As transitions C. As conclusions D. As support

Z varies inversely with the product of x and y. When x=2 and y=4, z=0.5 what is the value of z when x=4 and y=9?

y = 4x – 10 y = 2 what is the solution to the system of equations? (3, 2) (2, 3) (–2, 2) (2, –2)

in triangle nlm, if the measure of angle m=(4x-4)°, m <L=(3x+12), m <n=(6x+3), what is x? A. 9 B.12 C.13 D. 14